Boiled chestnuts are relatively high in calories. In general, the calorie contained in every 100 grams of chestnuts is about 189 calories, while the calorie contained in every 100 grams of carrots is about 39 calories, and the calorie contained in every 100 grams of sweet potatoes is about 90 calories, which is relatively high compared to foods such as carrots and sweet potatoes. Different cooking methods will also affect the calories of food, usually, boiled chestnuts than fried chestnuts calories are lower. Chestnuts are rich in carbohydrates, proteins, minerals and other nutrients, which a large number of starch, dietary fiber, etc. to a certain extent can increase the human body’s sense of satiety, for the body to replenish nutrients and energy. But be careful to eat in moderation, eating too much is easy to bloating, diarrhea and other symptoms of indigestion. If you consume chestnuts after the physical discomfort, you should consult a doctor in a timely manner, under the guidance of the appropriate treatment.