Drinking red wine in the end is good for the heart? When it comes to red wine, people usually think of “drinking red wine is good for the heart”, so red wine has always been considered a good thing to treat heart disease. Red wine and red wine substances called resveratrol may be good for heart health, but for the treatment of heart disease is no significant effect, here we go together to understand. How does red wine work for heart health? Polyphenols, the antioxidants in red wine, may help protect the lining of the heart’s blood vessels. A polyphenol called resveratrol is one of the substances in red wine that has attracted attention. Resveratrol in red wine, if it is to work on the body, requires 60 liters of red wine a day. Resveratrol may be a key substance in red wine to help protect blood vessels from damage, lower “harmful” cholesterol levels and prevent blood clots. Excessive alcohol consumption has risks Increased risk of high blood pressure, high triglycerides, liver damage and obesity; alcohol is closely associated with the development of many cancers, including esophageal, rectal and breast cancer; and regular excessive alcohol consumption can cause cardiomyopathy. People with heart failure or poor heart function, those who take aspirin daily and pregnant women should not drink alcohol. Do not expect to treat cardiovascular disease by drinking alcohol. Wine must be consumed in moderation Wine is wine after all, and as the saying goes, “water can carry a boat and also overturn it”. When the liver is overwhelmed, the toxins that can not be excreted will accumulate, so that the body’s other organs decline, and even cirrhosis of the liver. Generally speaking, the average middle-aged man should drink 100-150 ml (about 2-3 taels) per day, and women can reduce the amount of discretion. In addition, should avoid drinking on an empty stomach, drinking with a meal is better. This can improve appetite, help digestion, reduce the absorption of alcohol; and the absorption rate will slow down, which is conducive to the full play of wine active oxygen elimination function. Appropriate consumption of red wine can prevent heart disease, but do not over-reference, because alcohol can also be addictive or cause other more serious health problems. Excessive alcohol consumption can increase the risk of high blood pressure, high triglycerides, liver damage, obesity, certain cancers, accidents and other problems.