Arm pain after lifting heavy objects, mostly due to humeral epicondylitis, is a chronic inflammatory disease of the external humeral epicondyle, common in long-term hand labor, or lifting heavy objects, when the pain at the lateral humeral epicondyle of the elbow joint can occur, the pain in the arm is significantly aggravated when lifting heavy objects, specific treatment is as follows: 1, conservative treatment: physical therapy, you can use microwave physiotherapy, far-infrared physiotherapy methods to If the condition is more serious, the treatment with closed method is also beneficial. 2.Surgical treatment: If the condition of humeral epicondylitis continues to aggravate, after the above treatment is not effective or continues to aggravate, then we should consider minimally invasive release treatment, such as small needle knife treatment, or arthroscopic minimally invasive surgical treatment, which also has certain effect.