The most important thing to dispel dampness with Chinese medicine is to strengthen the spleen. Chinese medicine believes that the spleen is the master of transportation and digestion, and when the spleen’s transportation and digestion functions are out of order, there will be abnormalities in the metabolism of water and liquid, which will lead to the production of dampness. Clinically, we often use Ginseng Ling Bai Zhu San, Spleen Pills and Gui Spleen Pills to strengthen the spleen and eliminate dampness, and the results are very good. In addition, you can also use traditional Chinese medicine moxibustion, cupping, gua sha to dredge the meridians and channels, dispel cold and remove dampness, and regulate the internal organs. Dampness is often closely related to poor living and eating habits, in the use of Chinese medicine to dispel dampness in the process, the patient should fundamentally improve the poor living and eating habits, in order to achieve better results.