Eat tomatoes at night is not fat, can play a supporting role in weight loss. First, tomatoes are low in calories and contain a large amount of lycopene and vitamins, which can inhibit the efficiency of the human intestinal tract to absorb and utilize foreign fats and oils, effectively reducing the fat gain caused by fats entering the body. Secondly, tomatoes contain a large amount of fiber, promote human intestinal peristalsis, promote human detoxification, laxative, effective in reducing the accumulation of toxins and waste in the human body caused by the body fat gain. In addition, tomatoes contain a large number of trace elements and organic acids, which have a positive effect on the coordination of the body’s daily activities and promote the acceleration of the body’s metabolic rate, the body’s caloric consumption will be accelerated with the speed of metabolism and consumption, which is effective for human weight loss. It can be seen that, because tomatoes do not cause the body to gain weight, so eat tomatoes at night is not fat.