The body has moisture can be manifested as internal and external dampness two categories, as follows: 1. External dampness is manifested as: mainly by the external environment, wind, cold and dampness of the invasion, resulting in muscle and joint pain, heat is comfortable, and even flexion and extension of the unfavorable, skin numbness, which belongs to the performance of dampness; 2. internal dampness manifested as: because of insufficient function of internal organs to produce internal dampness manifestations, manifested as sticky stools, thick and greasy tongue moss, tongue edges are jagged, fatigue and weakness, listlessness, drowsiness and drowsiness, phlegm, puffiness, sagging bags under the eyes, lumbar pain and joints, dark circles under the eyes, oily skin, eczema, and so on. If the patient’s dampness is heavy in the clinic, he or she should be adjusted as soon as possible through Chinese medicine, gua sha, cupping, acupuncture and other ways of comprehensive management, especially combined with exercise and diet, which has a good effect on getting rid of dampness. It is recommended to carry out diagnosis and treatment under the guidance of professional Chinese doctors.