Amaranth can be eaten in moderation while breastfeeding. Amaranth, as a green vegetable, has a better taste and can stimulate the appetite, which is good for the human body and suitable for women to eat. In addition, this kind of green vegetable contains a variety of vitamins and trace elements, when consumed during breastfeeding, generally will not have adverse effects on the body, it can be eaten appropriately. However, when eating amaranth while breastfeeding, you should be careful to choose fresh ones and take care to clean them to prevent pesticide residues. In addition to amaranth, other types of nutrients should also be careful to intake, amaranth is low in energy, pay attention to replenish the main food and protein. If you experience any discomfort after eating amaranth, you should seek medical attention in a timely manner and under the guidance of your doctor.