Diet during menstruation is recommended to be light, easy to digest food, appropriate supplement high calcium, high protein food. Alcohol, salty pickles and other foods are prohibited. During the first week after delivery, the pregnant woman’s body is in a process of water and sodium excretion, so during the first week after delivery, a diet that is too oily or too rich in nutrients may cause gastrointestinal reactions, thus affecting the recovery of the mother’s body. One week after delivery, start supplementing with high calcium and high protein foods to enhance the recovery of the mother’s body and improve the quality of breastmilk. Foods containing alcohol and salty pickles may affect the quality of breastmilk and the mother’s health, so it is recommended not to eat them. If you have lower abdominal pain, abnormal discharge or breast pain during menstruation, you need to go to the hospital in time.