How to regulate the poor metabolism of the liver

Poor liver metabolism, mainly manifested as abnormal liver function, transaminases and bilirubin may appear elevated. For this condition, first of all, we should pay attention to the adjustment of living habits, pay attention to rest, avoid straining and staying up late, maintain a relaxed mood, avoid tension, anxiety and irritability factors, the so-called anger hurts the liver in Chinese medicine is very reasonable. In addition, daily life should also pay attention to the regularity and hygiene of the diet, avoid overeating, pay attention to the importance of breakfast. Also avoid long-term alcohol consumption and eating high-fat, greasy foods such as fatty meat, animal offal, butter, fried and fast food, and exercise properly to reduce weight and the burden on the liver. It is recommended to eat more high-quality protein and vitamin-rich foods, especially fresh fruits and vegetables rich in vitamin B, vitamin C and vitamin E, such as soy products, dairy products, river fish, apples, pears, kiwis, citrus, grapefruit, oranges, etc. Patients with clinically significant abnormal liver function will not be able to achieve treatment through the above conditions alone, and need to be treated aggressively with liver-protective, yellowing-reducing and antiviral drugs. For abnormal liver metabolism caused by primary liver cancer, cholangiocarcinoma or bile duct stones, surgery should be performed to achieve a radical cure.