In recent years, the incidence of cerebral thrombosis has gradually increased, statistics leading to thrombotic disease leading to death has accounted for 51% of global deaths, so what are the foods to prevent thrombosis? 1, beans embolism is tempeh, there is a saying that tempeh contains a large number of urinary hormones that can dissolve blood clots, can be very good at preventing the formation of cerebral thrombosis. Tempeh can be used as an ingredient when cooking rice, one or two per day is appropriate, can do the dishes are: tempeh empty cabbage, tempeh steamed pork ribs, tempeh back to the meat, tempeh chicken and so on. 2, vegetables inside the embolism of the dish is tomatoes, tomatoes are rich in nutrients, tomatoes in the malic and citric acid and other organic acids, but also to increase the acidity of the gastric juice to help digestion and adjust the role of gastrointestinal function. The fruit acids contained in tomatoes can lower cholesterol levels, which is beneficial for hyperlipidemia. It is also the vegetable of choice for diabetics. The use of 1-2 tomatoes a day, can increase the ability to fight cancer, hypertension, heart – disease patients are very beneficial. 3, in many nuts in the first choice of clot is walnuts, walnuts contain antioxidants, and a-linolenic acid, which helps the health of the arteries. It is generally recommended that it is best to consume walnuts three times a week, especially for menopausal women, because walnuts contain arginine, antioxidants, oleic acid, etc. to protect the heart tube. However, it should not be taken in large quantities, generally recommended 3-5 per day. 4, west blueberry walnut soup is a vascular cleaner, west blueberry contains more flavonoids, flavonoids is a good vascular cleaner, can effectively remove the cholesterol deposited on the blood vessels, but also to prevent platelet aggregation, reduce the occurrence of heart disease. Walnuts are rich in phosphorus, which can nourish the brain nerves, and also contain a lot of linoleic acid, and western bluebells with food can enhance the role of softening blood vessels. 5, silver fungus fungus soup is a vascular slimming agent, silver fungus in the silver fungus polysaccharide can remove free radicals, induce the body to produce antibodies and interferon, can treat vascular sclerosis. Black fungus is rich in black fungus to prevent the formation of polysaccharides, effectively prevent the formation of blood clots, while preventing the deposition of cholesterol in the blood vessels and coagulation, can give the blood vessels effective “slimming”.