Foods high in calories and fat include: fried foods, such as French fries; pastry desserts, such as chocolate; plant foods, such as walnuts; and animal foods, such as fatty pork. 1. Fried food: High calorie and high fat food refers to food that is high in saturated fatty acids and unsaturated fatty acids. Common fried foods are, fried chicken, fries, burgers, French fries, pizza, etc.. 2. Pastry desserts: such as cakes, ice cream, chocolate, sweet snacks and so on. 3. Plant foods: often said to have nuts, containing more fat, such as peanuts, walnuts, almonds and so on. 4. Animal food: such as fatty pork, large intestine, sheep brain, etc..