Liver qi stagnation in women can be regulated by adjusting diet and lifestyle habits, and by traditional Chinese medicine.
Liver qi stagnation mostly occurs due to mental stimulation, resulting in a loss of liver qi excretion. It is common to see depression, irritability, distension and pain in the abdomen and ribs, or pain in the breasts, chest tightness, sighing, distension and pain in the epigastric region (stomach and abdomen), dullness (lack of appetite, less food), belching (hiccups), or a feeling of obstruction in the pharynx, irregular menstruation in women, menstrual cramps, and so on.
1. Adjustment of diet and lifestyle: women should not eat too much greasy, cold, indigestible food, light diet is recommended, but also to maintain an optimistic, healthy mindset, pay attention to the combination of work and rest.
2. Chinese medicine treatment: women with liver-qi stagnation, clinical treatment with liver, qi, spleen and other methods of treatment, commonly used loose loose powder, Chai Hu Shuo Liver San and other formulas. Chaihu Shu Hepatosan has Xiang Fu, Chen Pi, Citrus aurantium dulcis and Radix et Rhizoma Glycyrrhizae, to promote liver and spleen qi, and Chaihu with Rhizoma Ligustici Chuanxiong and Paeonia lactiflora, to promote qi and regulate blood, to treat liver qi stagnation and poor blood circulation.
The Free and Easy Dispenser uses Chai Hu to relieve liver and depression, Angelica sinensis to nourish blood and blood, Paeonia lactiflora to nourish blood and astringent yin; atractylodes macrocephala, Poria cocos, licorice to strengthen the spleen and benefit qi, and a little peppermint to evacuate the depressed qi. This formula is effective in dispersing the liver and relieving depression, nourishing Blood and strengthening the spleen. The adverse effects of the above formula are not clear.
Women with Liver-Qi stagnation should go to the hospital for timely treatment under doctor’s guidance, and should not blindly use drugs on their own. Acupuncture, tuina and other manipulations can also be used as prescribed by the doctor.