There is no such thing as what food is good for winter dampness, but symptomatic treatment can receive good results. In winter, you can consume some foods that have the effect of promoting dampness, such as red beans, Semen Coicis, Poria and so on.
Winter yang qi convergence, compared with other seasons, yang qi is relatively weak, can not eat too cold food, so as not to further affect the yang qi, if there is a heavy case of dampness, you can eat some of the medicinal substances such as red beans, Coix Seed, Poria and so on.
Red beans have the effect of diuretic swelling (diuresis, eliminating edema) yellow, clearing heat and detoxification (clearing the body of heat and toxicity) carbuncle; Job’s tears have the effect of diuretic seepage and permeability of dampness, strengthening the spleen and stopping diarrhea, in addition to the paralysis, pus, detoxification and dispersal of the effect of the Poria; Poria is beneficial to the effect of diuretic swelling, seepage of dampness, strengthening the spleen, and tranquillizing the heart.
In addition, attention should be paid to strengthening the spleen and stomach, can be appropriate to add yam, Gorgon fruit and other medicinal substances, play a role in strengthening the spleen and stomach.
If the patient’s symptoms of heavy dampness are serious, or if the symptoms persist and do not improve, he should go to the hospital in time for treatment.