If the stool is round, cylindrical and soft, it may be normal; however, if it is granular and hard, it is not normal and may be caused by constipation or dry stool.
If the stool is cylindrical, soft, and golden in color, and there is no difficulty in defecation, anal pain, bleeding, and the stool passes through the anus smoothly, then it is considered normal.
However, if the stool is in the form of round granules, and the texture is relatively hard, it is difficult to defecate, easy to stimulate the anus, anal pain, blood, etc., then it is considered abnormal, and may be constipation, usually associated with poor dietary habits, unhealthy lifestyle habits.
For the time being, it is recommended to observe first, drink more water, increase the intake of vegetables and fruits, and exercise more as appropriate. If you suspect that the bowel movement is not normal, or there is an abnormal reaction, it is recommended that you consult a doctor in time, and follow the doctor’s instructions to standardize the treatment.