The benefits of eating kumquat: 1. It can supplement the body with rich vitamin C, which is very effective in promoting collagen synthesis, and can play a good beauty benefits. 2. From the perspective of traditional Chinese medicine, it can appease the stomach and regulate the qi, and for people with indigestion, diarrhea and relatively weak spleen and stomach, appropriate consumption of kumquat can have good appeasement and promote digestion. For coughs and coughs caused by lung heat, eating kumquats is good for generating fluid in the mouth, nourishing the lung meridians and relieving the above symptoms.