The following methods can make the intestinal peristalsis fast: 1, take Chinese medicine to promote intestinal peristalsis faster, such as Baohe Wan can effectively improve the contraction ability of the intestines, promote intestinal peristalsis faster, improve digestion and can promote defecation. The company’s main business is to promote the development of the company’s products and services. 5, wake up in the morning to drink warm water, also help to promote intestinal peristalsis faster. 6, drink more yogurt, which has a lot of active lactic acid bacteria to help gastrointestinal health, promote intestinal peristalsis faster.