Macular discoid degeneration is a common age-related macular degeneration, clinically characterized by central vision loss, shadows in front of the eyes and distorted vision. Then, what are the dietary contraindications of macular discoid degeneration? The following will be introduced to you. 1, macular discoid degeneration patients moderate supplementation of antioxidants, vitamin C, E, lutein, carotenoids and the mineral zinc, can reduce the chance of deterioration. Research also shows that carotenoids in the lutein and zeaxanthin, after long-term consumption can enter the retina macula, to protect the internal nerve cells from lesion damage and degeneration. 2, goji berries are also rich in zeaxanthin, if not from the natural food intake; can also supplement other foods that may have a preventive effect, such as soy foods and antioxidant-containing fruits and a variety of berries and nuts. In short, eat more dark green vegetables, eat less high saturated fatty acids and high cholesterol red meat, can reduce the chance of macular disc degeneration. 3, black sesame: black sesame contains unsaturated fatty acids and lecithin, can maintain the elasticity of blood vessels, prevention of atherosclerosis, better stabilization of macular degeneration patients. 4, celery: celery contains celery alkaloids, can protect cardiovascular function. Eat celery to eat leaves, because the leaves are the essence of nutrition. Leaves of vitamin C is higher than stems, and rich in phytonutrients, high nutritional value. Celery is also a fiber-rich food. The results of a new study show that eating more fiber-rich foods can reduce macular disc degeneration.