For healthy men, one hour of cycling is beneficial for improving cardiorespiratory function, etc.; inappropriate exercise for men in pathological conditions may cause disease exacerbation and other hazards. One hour of cycling and other exercises are beneficial to healthy men as they help to exercise cardiorespiratory function, improve basal metabolism and help to control body weight, but attention needs to be paid to moderation, as sudden and prolonged exercise may lead to muscle strains and other sports injuries. However, it should be noted that for people with heart failure, angina, lung function injury and other diseases, if you carry out a long period of cycling and other sports may cause excessive cardiopulmonary load, triggering the onset or aggravation of the disease, it is recommended to exercise under the guidance of a physician. For men who have perineal surgery, such as prostate hyperplasia removal, hemorrhoid surgery, etc., it is not recommended to ride during the recovery period of the disease, which may cause excessive pressure on the perineum leading to bleeding and other complications. Rest is the main focus during this time. Healthy people are encouraged to be physically active; it is recommended to consult a physician before engaging in physical activity in a disease state.