It is a normal phenomenon for women to be hungry and have no appetite in the early stage of pregnancy, mostly due to the increase of progesterone in the body after the first pregnancy, progesterone will inhibit the peristalsis of the gastrointestinal tract, women need to work and live normally, they need certain food supply to meet their metabolic needs, they will appear hungry and have no appetite. Women can drink more light and nutritious porridge, such as millet porridge and carp soup, and also eat fresh vegetables and fruits appropriately. Due to the early pregnancy reaction and small embryonic development, the demand for nutritional materials is also very small. Eating appropriate food is helpful to meet the body’s need for nutrition and to improve the body’s resistance, so as to avoid electrolyte disorders due to eating less.