Women who eat spicy food during menstruation are prone to 2 discomforts: 1. gastrointestinal discomfort, women’s gastrointestinal function decreases during menstruation and they are prone to gastrointestinal disorders, women are prone to stomach distention, diarrhea and other abnormalities after eating spicy food. 2. it is easy to cause patients to have heavy menstrual flow and prolonged menstrual periods, during and after menstruation, they are prone to discharge increase, and localized redness and pain in the vagina or vulva. Spicy foods tend to deplete Yin and Blood, generate Dampness and Heat, and move Qi and Blood. Depleting Yin and Blood can easily lead to clinical manifestations such as dry mouth and sores on the tongue, which can easily lead to increased discharge and yellow color, and can easily lead to oily face and acne. The prolongation of menstrual period and the increase of menstrual volume in women may be caused by promoting the flow of Qi and Blood.