What should I do if I can’t sleep because of the heat in my hands and feet?

The hands and feet heart fever, can not sleep, traditional Chinese medicine is believed to be mostly because of the yin deficiency fire (Yin essence deficit in the body, the emergence of deficiency fire) or dampness within the heat and other reasons, the need for a professional doctor’s consultation according to the patient’s situation, can be targeted to choose the medication for regulation, such as yin deficiency fire can be used to Zhibai dihuangwan, dampness can be used to heat within the heat. Yin deficiency and exuberant fire (deficiency of Yin essence in the body, hyperactive fire): due to deficiency of Yin fluid, Yin does not control Yang, resulting in internal injuries, which can be manifested as heat in the hands and feet and heart, and the fire disturbing the spirit, which can lead to sleeplessness. Medicines that nourish yin and clear heat (nourishing yin essence and removing heat) can be chosen for treatment and regulation, such as Zhi Bai Di Huang Wan and Da Tonic Yin Pill. Dampness-heat internalization: Dampness-heat internalization due to dietary irregularities and other factors, dampness-heat internalization, fumigation and external, which can be manifested as heat in the hands and feet, and dampness-heat internal disturbance of the heart and mind, which can be seen in the case of sleeplessness. Chinese medicines such as Longdian Diarrhea Liver Pills and Si Miao Pills, which have the effect of clearing heat and removing dampness (removing heat and dampness from the body), can be used to regulate and treat the condition. If you have any of the above discomforts, please consult a doctor in time and use medication under the guidance of a Chinese medicine practitioner to avoid delaying your condition.