Prolonged absence of sexual intercourse in women generally does not have significant adverse effects on health. However, if women do not have sex for a long time during the perimenopause and postmenopause, the vagina and vulva will tend to atrophy prematurely, and the pain will be obvious when having sex, which will affect the quality of women’s sex life. Regular sexual intercourse is good for the relationship between husband and wife, and also to maintain the hormone level in the body. When women have sex, they should decide according to their physiological needs. There are no obvious rules about the number of times to have sex, it varies from person to person. You should arrange your sex life reasonably, it is not recommended not to have sex for a long time, and it is not recommended to have sex too often. Women should pay attention to the hygiene of sexual life, pay attention to washing the vulva, no reproductive requirements to do contraception.