The term “great aunt” refers to menstruation. During menstruation, if there is pain consider it dysmenorrhea. When you have dysmenorrhea, you can eat foods that help relieve the pain, such as brown sugar and ginger tea, chicken soup, and hot milk. Generally dysmenorrhea is divided into primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea is due to excessive secretion of prostaglandins, which leads to excessive uterine vasoconstriction and spasmodic pain; secondary dysmenorrhea is mostly due to gynecological inflammation, organic pathology of the uterus and so on. Normally, more protein-rich foods can help improve immunity, resist germs and relieve symptomatic manifestations. When menstrual cramps, in addition to dietary regulation, can also be relieved by localized hot moist compresses. Usually eat less spicy and stimulating food, if the dysmenorrhea is more serious, it is recommended to consult a doctor in time.