Xiao menstruation is recommended to eat high protein, light, easy to digest food good and can promote the body to recover. Xiao menstruation is generally called Xiao menstruation after miscarriage or induced abortion. You need to eat a lot of high protein food to replenish the body, which is conducive to the recovery of the uterus. It is recommended to eat a moderate amount of crucian carp soup, pigeon soup, pig’s trotters soup and black chicken soup to replenish the body. Eat easy-to-digest food, dietary practices recommended steamed or boiled, avoid frying, frying is not easy to digest and absorb, is not conducive to the recovery of the body during the period of menstruation. It is recommended to eat a light diet, avoid too greasy, eat more fresh vegetables and fruits, supplement vitamins and minerals and dietary fiber. In addition, women after abortion or induced abortion, but also pay attention to keep warm, keep in a relaxed mood, have lower abdominal pain or abnormal vaginal bleeding in time to go to the hospital.