What not to eat after a fracture

There is no such thing as what vegetables can’t be eaten after a fracture, and there are no special contraindications for patients to eat vegetables after a fracture. After the fracture of the patient in the diet should choose light and easy to digest food, you can eat some vitamin and fiber-rich dishes, such as lettuce, tomatoes, cucumbers, broccoli, spinach, greens, cabbage, cabbage, winter melon, celery and so on. Patients can also eat foods rich in high-quality protein, such as milk, eggs, lean meat, fish, soy products, etc., which can not only replenish the body’s nutritional needs, but also promote the body’s recovery. Patients should avoid smoking and drinking during the recovery period so as not to affect the body’s recovery. After the fracture, patients must pay more attention to rest, and follow the doctor’s instructions to go to the hospital for regular checkups.