Pregnant women are advised to drink special pregnant milk powder during pregnancy is better, the other is to drink plain milk as well as yogurt. Pregnant women’s milk powder is designed according to the nutritional needs of pregnant women and contains not only protein, but also trace elements, like calcium, iron and zinc are involved. The pregnant woman’s milk powder also contains a certain amount of DHA, which is also helpful for the fetal brain development. Therefore, during pregnancy, it is recommended to drink a glass of maternal milk powder every day. Plain milk and yogurt are also very well absorbed and better for pregnant women. Like dairy milk drinks are recommended to drink less or not, there are many dairy products are beverages, not pure milk. The sugar content of beverages is relatively high and can easily affect blood sugar, so it is recommended to drink less or not to drink, especially like milk tea and flavored milk and so on, which are dairy products.