Lettuce is also known as lettuce, lettuce, lettuce lettuce, cool, bitter taste, sweet, to the stomach, small intestine meridian. Efficacy: diuretic, lactation, clearing heat and removing toxins. Applicable people: lettuce mashed mud cake can be used for people who do not have smooth urination. Nutritional value: lettuce contains a variety of vitamins, trace elements, dietary fiber and carbohydrates and other nutrients. Serving method: suitable for cold or fried. Precautions: People with poor spleen and stomach function and easy to eat cold diarrhea are not suitable to eat more. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.