Preparing for pregnancy men should pay attention to change the bad habits, to prevent too frequent intercourse, keep the scrotum cool, maintain pubic hygiene, etc..
1. Change the bad habits: to quit smoking and drinking, less late at night, and develop a good lifestyle, to avoid low testicular function and affect the sperm production. To strengthen the nutrition, to carry on the appropriate amount of physical exercise, avoid intense exercise and destroy the body’s hormone secretion.
2. Prevent excessive sexual intercourse: excessive sexual intercourse will lead to a decrease in the number of spermatozoa produced, so as to avoid failing to meet the requirements for conception.
3. Keep the scrotum cool: if the temperature of the testicles in the scrotum is too high, it will affect the function of spermatogenesis, usually pay attention to keep the scrotum cool, wear some loose clothes.
4. Keep pubic hygiene: men should pay attention to clean the pubic area every day, change underwear in time, keep pubic hygiene, avoid causing diseases, affecting the preparation for pregnancy.