For women with postpartum distended milk pain, first of all, they should try to eat as little as possible of high protein, easy to promote milk secretion of food, such as fish soup, pig’s trotters soup and so on. In addition to keep the milk ducts open, to avoid the collection of milk, can be achieved through the method of manipulation massage to smooth the effect of the milk ducts. Manipulation massage is suitable for 20-30 minutes each time, and the single time should not be too long. Fingers from the breast around the outer edge of the slide to the areola, a few times and then up and down to lift the nipple, resulting in localized negative pressure under the areola, which can be similar to the baby’s role in sucking. Manipulation massage can also let the child to suck, increase the discharge reflex, at the same time in the breastfeeding pay attention to timing, each interval of 2-3 hours is appropriate. The two breasts are alternately the main, the best equal opportunity. When one side of the breast empty, but also the other side of the breast application of breast pump sucking empty, in order to prevent the emergence of acute mastitis.