Running does not have a therapeutic effect on bile reflux, but it can play an auxiliary role in relieving the condition of bile reflux. Bile reflux generally refers to the retrograde reflux of bile into the stomach, the corrosion of the stomach will appear a variety of symptoms, usually due to gastrointestinal dysfunction, duodenal ulcer, pyloric relaxation or surgical conditions. The treatment is usually medication such as mosapride, acid suppressant famotidine, or surgery such as gastrojejunostomy Roux-en-Y. Running does not have a therapeutic effect on bile reflux. However, when people with bile reflux participate in daily exercise such as running, it can increase blood circulation and enhance their physical fitness. Improve their own immunity, at the same time it will also promote intestinal peristalsis, help gastric emptying, help digestion and absorption, to play a supplementary role. However, strenuous exercise should be avoided, strenuous exercise is more likely to aggravate the reflux of bile, so that bile and gastric acid together reflux, and even erosion of the esophagus, causing more serious pain, so once found bile reflux, you need to go to the hospital as soon as possible, according to the guidance of the doctor to deal with, in order to improve the quality of daily life.