Moderate exercise does not usually affect menstruation or cause it to be delayed. Delayed menstruation is considered to be caused by physiological factors, stress, bad habits, medications, or diseases such as chronic cervicitis or menopausal syndrome.
Normal moderate exercise does not usually have an effect on the timing of menstruation or cause it to be delayed. Delayed menstruation in women is mostly considered to be caused by physiological factors such as underdeveloped gonads, pregnancy, etc. It may also be caused by mental stress, excessive weight loss, smoking, etc., or by taking progesterone, antidepressants, such as progesterone, lithium carbonate, and other medications.
Delayed menstruation in women can also be caused by chronic cervicitis, menopausal syndrome, chronic endometritis, polycystic ovary syndrome, ovarian tumors, hyperthyroidism and other diseases.
Usually moderate exercise does not have an effect on menstruation or cause delayed menstruation. It is recommended that women who experience delayed menstruation need to seek medical attention in a timely manner, and if the delay is caused by pregnancy, or the gonadal axis has not matured, it can be left untreated. If the delayed menstruation is caused by a disease, it is necessary to follow the doctor’s advice to choose the appropriate measures for treatment.