Eating broccoli will not cause milk return, broccoli does not have the effect of milk return, and broccoli is rich in vitamin C, with anti-cancer and anti-cancer effects. Avoid spicy seasonings such as peppercorns and ginger when eating broccoli, because spicy seasonings can cause regurgitation of milk, and cold foods such as bitter melon can also cause regurgitation of milk. If you want to have enough milk, eat more food such as black chicken and pig’s trotters, which are good for milk secretion. When breastfeeding should also avoid eating leeks, hawthorn and other foods, all have the effect of regurgitation, is not conducive to the secretion of milk.