Salt and vinegar together do not have medicinal properties. Salt and vinegar are commonly used flavoring agents in life, and each 100 grams of salt contains 39311 mg of sodium and 60617.6 mg of chlorine. Every 100 grams of vinegar contains 31 kcal of energy, 4.9 grams of carbohydrates, 262.1 mg of sodium, 351 mg of potassium, 404.16 mg of chlorine, vitamin B₃ 1.4 mg, lysine 55 mg and other nutrients. It can be seen that salt and vinegar are rich in sodium and chlorine, which are widely found in various organs of the human body, and moderate consumption can supplement the body with the required nutrients to maintain the normal needs of the body. Additionally, putting the right amount of salt and vinegar into your cooking can enrich the flavor of your food and help increase your appetite. It is recommended to pay attention to control the amount of salt and vinegar, especially the two sodium content is very high, high sodium diet is one of the risk factors for high blood pressure, for liver and kidney insufficiency, cardiac insufficiency of the population also need to strictly control the sodium intake, so as to avoid excessive consumption of harmful effects on the body.