Foods rich in plant proteins, dietary fiber, and vitamins can be consumed during gastrointestinal colds.
Gastrointestinal colds usually have both digestive and exogenous symptoms, such as abdominal pain, bloating, flatulence, diarrhea, nausea, vomiting, fever and other manifestations. Therefore, the diet should be based on light, easily digestible, highly nutritious, vitamin-rich foods, such as millet porridge, noodle soup, egg soup, and beans, oranges, tangerines, celery, bananas, grapefruit and so on.
It should be noted that patients in this category should avoid the intake of overly oily, spicy and stimulating foods, so as not to cause congestion and edema of the throat and gastric fundus, aggravating the condition.
If diagnosed with the above disease, early standardized treatment is recommended to reduce the adverse effects of the disease. Diet should pay attention to nutritional matching and reasonable meals.