Recovery from bone marrow edema takes 6 to 8 weeks, but severe injuries may take 3 to 6 months to improve. The recovery of bone marrow edema is a chronic recovery process. For the treatment of patients with bone marrow edema, firstly, they need to be braked, ensure rest and keep warm, but they should also pay attention not to keep a position for a long time, to avoid leading to the synovial inflammation, which will lead to the aggravation of bone marrow edema. Secondly, some anti-inflammatory and analgesic drugs can be applied for symptomatic treatment, and hot compresses can also be used. Anti-inflammatory and analgesic drugs combined with hot compresses can effectively promote the recovery of bone marrow edema. However, it should be noted that the patient should be under the guidance of the physician for standardized treatment, not blindly use their own medicine.