Generally, mild uterine prolapse cannot be cured on its own, and can be treated with non-surgical methods such as pelvic floor muscle rehabilitation and physiotherapy under the guidance of a doctor. Uterine prolapse means that the uterus descends from its normal position, and the external cervical opening is below the estimated plane, or even completely detached from the vaginal opening. Mild prolapse means that the cervical opening is <4cm from the hymenal rim and does not reach the hymenal rim. Most of them are caused by pregnancy, childbirth and so on, and generally cannot be cured by themselves, and need to carry out pelvic floor muscle exercises and anal lifting exercises under the guidance of the doctor. For natural childbirth and multiple deliveries can follow the doctor's instructions in the 42 days after delivery pelvic floor muscle rehabilitation exercises, instructing women to contract the anus movement, and forcefully contract the pelvic floor muscles for more than 3 seconds and then relax, each time you need to carry out 10-15 minutes, 2-3 times a day, is conducive to the recovery of the pelvic floor muscles after delivery, but also can prevent pelvic floor organ prolapse. In case of mild prolapse of the uterus, it is necessary to go to the hospital for treatment under the guidance of the doctor to alleviate and improve the symptoms.