Gout can eat apples, but pay attention to moderation and ensure balanced nutrition. The occurrence of gout is related to purine metabolism disorder in the body or uric acid excretion is reduced, causing hyperuricemia in the body. Eating foods with high purine content can increase the uric acid content in the body and increase the risk of gout. Apples are low purine food, containing fiber, sugar and vitamin C, vitamin E, phosphorus, potassium, magnesium, calcium and other vitamins and trace elements, can supplement the body’s energy and nutrients, so gout can eat apples, but pay attention to moderation, to ensure that the nutritional balance. In normal times, we should consume more food with lower purine content, such as potatoes, sweet potatoes, etc., and reduce the consumption of lamb, pork, beef, seafood, animal offal and other high-purine food, high-fat food. Maintain regular work and rest and eating habits, appropriate physical exercise. Gout patients are advised to go to the rheumatology and immunology department, nutrition department and other related departments of regular hospitals for detailed consultation on dietary advice.