Women with low progesterone can eat spicy food in moderation. Spicy food does not affect the secretion of progesterone, but you should avoid eating large amounts of spicy food to cause gastrointestinal discomfort.
Progesterone is a hormone that is necessary to maintain pregnancy and is beneficial to the maintenance of the menstrual cycle. When women have low progesterone, eating spicy food in moderation generally does not have a direct effect on progesterone levels, so women with low progesterone can eat spicy foods.
However, it is recommended not to eat a lot of spicy food, whether during pregnancy or not, to avoid causing gastrointestinal symptoms such as abdominal pain and diarrhea. Especially for pregnant women, the gastrointestinal stress may stimulate uterine contractions, triggering adverse consequences. In addition, in order to have balanced nutrition, pregnant women can consume some vegetables, fruits and meat foods in moderation. If low progesterone is detected, it is recommended to seek timely medical treatment.