What to do if you are constipated on osteoporosis medication

Constipation caused by taking drugs for osteoporosis may be a side effect of the drug, or functional constipation or organic constipation, which should be handled in different situations.
1. Drug side effects: Constipation is one of the common adverse effects of anti-osteoporosis drugs. For this type of constipation, it is generally recommended to take a daily management approach, and it is not recommended to stop the drug casually. Daily consumption of vegetables and fruits, whole grains and other dietary fiber, at least 1.5L of water daily, moderate exercise.
2. Functional constipation
(1) Caused by low food intake, lack of dietary fiber or water. Constipation can be relieved by increasing the amount of food and the proportion of dietary fiber in food, and drinking more water.
(2) Constipation caused by fast pace of life and mental and psychological factors. It can be improved by adjusting the rhythm of life and psychological counseling.
(3) Colonic motility dysfunction, commonly found in irritable bowel syndrome, this kind of constipation can be improved by adjusting the mentality and relaxing the mood, and serious cases should seek medical treatment.
(4) poor abdominal and pelvic muscle tone caused by constipation, through moderate exercise to improve muscle strength can be improved.
3. Organic constipation
(1) Diseases of the rectum, colon and other intestinal tract, such as occupation or obstruction and other abnormalities, can also cause constipation. They should consult the doctor in time, clarify the cause of the disease through colonoscopy, and treat the cause of the disease.
(2) Tumor compression in the abdominal cavity or pelvis may cause constipation. Consult the doctor in time, investigate through abdominal ultrasound, and treat the cause of constipation.
(3) Systemic diseases, such as myasthenia gravis, diabetes mellitus, hypothyroidism, etc., may also cause constipation. According to the different underlying diseases, targeted treatment, constipation may be relieved.
Relevant patients are advised to seek timely medical examination to clarify the specific situation and targeted treatment and management.