Just a little fat, not slim and unattractive? Obesity brings more than these problems! More serious and more important, is obesity caused by the body, mind, disease pain. Obesity is not what you see This is a perspective view of the body of two people. The person on the left weighs 110kg and the person on the right weighs only 55kg. we can see that the color around the internal organs and the body is yellowish white, which is the fat in the body. From the perspective view, we can clearly see that: 1. Fat is not only all around the body, but also more fat in the internal organs. The whole liver is shown to be yellowish white, which means that he may have a serious fatty liver; 2. If we look at the intestinal area, which is also shown to be yellowish white, it means that there may be obstruction in the blood vessels of his intestines, which may easily cause intestinal obstruction and affect the peristaltic ability of the intestines; 3. In addition, his stomach , and even around the heart is significantly more fat than the right side of the body, which is a very strong pressure on the joints of the body. All this information is reflecting the fact that there are health risks in all parts of his body. Here we will talk about what obesity can bring you through three levels. Body pain Due to excessive fat accumulation, obesity will cause the burden of various parts of the body to increase. The more obvious ones are bone and joint, heart, liver and gallbladder. Bone and joint Clinical evidence shows that overweight and obese people have more knee pain and osteoarthrosis in weight-bearing joints. Overweight can increase the load on the cartilage of weight-bearing joints, increasing the degree of wear and tear and causing structural changes within the joints. At the same time, obesity can cause disorders of glucose metabolism, lipid metabolism and purine metabolism, which can also lead to different degrees of osteoporosis, osteotropic disorders and bone and joint damage. Heart Excessive fat accumulation in the neck, chest, abdomen and diaphragm area will obstruct the movement of the chest wall. When lying flat, this can cause conditions such as narrowing of the upper airway and poor airflow, which can cause breathing difficulties. And as the blood carbon dioxide concentration rises and blood oxygen decreases, the respiratory center is inhibited, so obese people are prone to apnea during sleep. Clinically known as sleep apnea, also called severe snoring disease, which is often referred to as “snoring” or “snoring”. Obese patients may also have abnormalities in glucose metabolism and lipid metabolism, all of which can affect cardiovascular and cerebrovascular health. Gallbladder, pancreas and liver are closely related to the lipid metabolism of human organs. 1, gallbladder Research found that the prevalence of gallstones in obese people is four times that of non-obese people, and the risk is greater for people with abdominal fat accumulation. Obese people’s bile cholesterol supersaturation and its gallbladder activity is reduced, may be the reason for the formation of gallstones. The pancreas secretes pancreatic juice, and the digestive enzymes in the pancreatic juice play a leading role in the digestion of food, digesting sugars, proteins and fats in food. Patients with gallstones have an increased rate of gallbladder infection, which can easily lead to biliary colic and acute pancreatitis. 3. Liver The liver secretes bile, which is stored in the gallbladder. The role of bile is to initially break down large molecules of fat into small molecules of fat to help digestion and absorption. Obesity is often a risk factor for non-alcoholic fatty liver. It has been reported that 41.5% of 200 overweight (BMI ≥ 24) people with fatty liver were examined by ultrasound; while the fatty liver detection rate of 574 non-overweight people was 11.3%. There are some reports that more fatty liver, hepatitis, liver fibrosis and cirrhosis were detected in heavily obese people. The pain of the heart Obesity will not only bring various diseases and cause a lot of inconvenience in life, but also produce potential harm to people’s psychology. Our country used to call obesity “fat” and take it as a symbol of affluence, thinking that “fat” represents “robustness” or “affluence “. Nowadays, the situation is very different, and modern society has become more and more demanding in terms of appearance. In developed and rapidly developing countries, obese people must struggle with social and environmental prejudice and discrimination. Obese people are also often influenced by social views and media propaganda, and are dissatisfied with their own body shape, and will be rejected in social life. The pain of disease Obesity adds a lot of burden to the body and is more likely to cause various chronic diseases. Coronary heart disease 10 prospective studies in China show that the increase in body mass index is an independent risk factor for the development of coronary heart disease, and the incidence of coronary heart disease events, i.e. acute myocardial infarction, sudden coronary death and other coronary heart disease deaths, increases with the increase in body mass index. Hyperlipidemia When the body fat metabolism is abnormal, the blood lipid waste will increase, while obesity will also cause inflammation, which may in turn cause high blood lipids and atherosclerosis. A summary analysis of 240,000 people in China shows that the detection rate of dyslipidemia (triglycerides ≥ 200 mg/100 ml) in people with BMI ≥ 24 is 2.5 times higher than that in people with BMI below 24, and the detection rate of dyslipidemia in people with BMI ≥ 28 is 3.0 times higher than that in people with BMI below 24. The prevalence rate of those with excess waist circumference risk factors was 2.1 times higher than that of those with normal waist circumference. It shows that obesity is one of the important factors that promote atherosclerosis. Diabetes Obesity tends to cause human metabolic syndrome, such as glucose metabolism disease. If obese patients have a reduced number of insulin receptors and receptor defects, the phenomenon of insulin resistance (insensitivity to insulin) and higher fasting insulin levels occur, which can affect glucose transport, utilization and protein synthesis. People with central fat distribution are at greater risk of developing diabetes than those with generalized fat distribution. The longer the duration of obesity, the greater the risk of developing type II diabetes. Hypertension An increased risk of hypertension is caused by an increased risk of lipid, vascular, and diabetic diseases. In addition to chronic diseases, obesity also harbors the risk of cancer. Chronic obesity increases the incidence of cancer in both men and women. Female diseases For women, obesity can increase the risk of polycystic ovary syndrome, especially in women with excess abdominal fat who often have abnormal ovulation and excess androgens, often accompanied by a decrease in fertility and egg cell quality, causing reproductive dysfunction. Severe cases may also cause endometrial cancer, breast cancer, ovarian cancer and other diseases. The more frightening “side effect” of obesity is that it can weaken “manhood”. Fat men who accumulate a lot of fat in the abdomen are more prone to endocrine changes, which can cause a decrease in sexual function and semen quality. Obesity can have a negative impact on reproductive endocrine metabolism, reproductive organ morphology, sexual function and germ cell development. It can even increase the risk of prostate cancer. Also, obesity can affect the function of the endocrine system and digestive system, and can even lead to cancer in the corresponding organs. Obesity has caused great harm to our body and mind, away from obesity, starting today.