During menstruation, you can drink corn husk water, corn husk water has a swelling, diuretic, digestive effects, and contains a variety of vitamins, proteins, trace elements, etc.. During menstruation, the pelvic tissues are in a state of congestion and edema due to changes in hormone levels in the body, which can easily lead to physiological weight gain, so drinking corn husk water can play a role in reducing swelling and diuretic effects, relieving pelvic tissue congestion and edema. During menstruation due to hormonal changes in gastrointestinal function in a state of disorder, prone to loss of appetite, indigestion, gastrointestinal tract dysfunction, drinking corn husk water can play a digestive aid, spleen and stomach function. During menstruation, the body is in a high metabolic state due to the discharge of menstrual blood, so drinking corn husk water can replenish the body’s need for various nutrients.