How to regulate children’s spleen and stomach cold and heavy dampness

Children with heavy dampness in the spleen and stomach may be regulated through dietary modifications, medication, acupuncture and other methods. For example, if children’s spleen and stomach are weak and cold with heavy dampness, they should eat a light diet with more easily digestible food and avoid cold, spicy, stimulating and greasy food.
1. Medication: If the symptoms are serious, Chinese medicines that strengthen the spleen, harmonize the stomach and dispel dampness can be taken under doctor’s guidance, such as Lizhong Tang (附子理中汤), Lizhong Tang (理中汤), and Ginseng Ling Baijushu San (参苓白术散).
2. Acupuncture: You can also choose the Tianshu point, Spleen Yu point, Foot Sanli point and other points for acupuncture, specific need to be operated by a professional doctor.
In daily life, pay attention to keep warm, appropriate sports. Need to take drugs, need to be under the guidance of a professional doctor, to avoid blind use of drugs, so as not to cause physical discomfort.