There is no fast way to get enough milk in the clinic, but you can get enough milk by eating well and maintaining a good mood. The first thing you need to do is to make sure that you have a good nutritional intake, actively regulate your diet, consume more protein-rich foods such as soybean milk and milk, and drink nutritious foods such as pig trotters and crucian carp soup. For women with mammary gland diseases, it is also necessary to actively treat the primary disease so as not to affect the secretion of milk. At the same time, after the birth of the mother, by the environment and physiological factors, often appear greater emotional fluctuations, manifested in the state of depression, the situation will also affect the secretion of milk. Therefore, mothers need to make timely self-regulation and maintain a happy mood. In addition, the mother also need to feed reasonably, so that the baby will nipple and most of the areola in the mouth, to prevent the occurrence of nipple cracking, will also affect the milk secretion. It is recommended that mothers with insufficient milk should take proper care under the guidance of a doctor to avoid affecting milk secretion.