After stopping the hormone thin can eat delicious, but need to pay attention to the dietary structure to be reasonable, not picky, not partiality, to ensure a balanced supply of various dietary nutrients.
Long-term use of hormones, will make people weight gain, obesity, such as the appearance of a full moon face, buffalo back, centripetal obesity and other manifestations, after stopping the drug, generally such symptoms will automatically subside and become thin.
If you want to maintain a lean body weight, the key is energy balance, the diet should be based on cereals (such as barley, wheat, rice, black rice, rye, etc.), balanced diet to ensure adequate intake of nutrients, which helps to maintain weight. Some high-calorie foods such as fried foods and chocolate should be consumed in small amounts to avoid weight gain.
It is recommended to consume more fresh fruits and vegetables in conjunction with a balanced nutritional and rational diet.