It is good to take a bath during the physiological period, on the one hand, you can keep your mood relaxed, on the other hand, you can keep your body fresh and your vulva clean. But there are a few precautions in the bathing process: First, it is recommended to take a bath with warm water, not cold water or cool water. Second, it is recommended to take a shower, not a sitz bath or a tub bath, and not a hot spring. In the process of vulva cleaning, we are flowing water to clean the vulva, do not irrigate the vagina. In addition, during the physiological period, we should also pay proper attention to rest, do not participate in heavy physical labor or participate in overload sports, and eat a warm diet.