Tui na for adult constipation includes abdominal tui na and back tui na, of which the techniques include one-finger Zen push method, mo method, 㨰 method, press and knead method and other techniques.
1. Abdominal manipulation: the specific operation method is to let the patient take the supine position, and use the one-finger Zen push method to apply to the middle epigastric point, the Tianshu point, and the Daxiang point, each point for about 1 minute. Use the palm of the hand to massage the abdomen in a clockwise direction for about 5 minutes.
2. Back operation: with the patient in the prone position, use the gentle one-finger Zen push method or 㨰 method to apply the technique back and forth along both sides of the spine from the Liver Yu, the Spleen Yu, to the Baresha point, for about 5 minutes, and use the gentle pressing and kneading method to apply the technique on the Kidney Yu, the Large Intestine Yu, the Baresha, and the Changqiang area, for about 1 minute on each acupoint.
The above are massage techniques for constipation in adults. It is recommended to consult a professional doctor in a regular hospital and do not treat the problem on your own to avoid adverse consequences.