Pregnant women are better not to eat fruit on an empty stomach, which is not good for the pregnant woman’s body, and it is also not conducive to the digestion and absorption of fruit. Fruit contains a lot of nutrients, if eaten on an empty stomach may increase the burden on the intestinal tract, but also diarrhea and other conditions, which will have a certain impact on the pregnant woman’s body. If you want to eat fruit can choose to eat between meals, which will not affect their intestinal tract, but also be able to absorb more nutrients. But be sure to note that between meals it is best not to eat too much fruit, appropriate fruit can be eaten, so as not to affect the amount of their meals, resulting in nutritional imbalance. Eating more fresh vegetables and fruits during pregnancy is necessary to help promote metabolism, but must pay attention to eat more warm vegetables and fruits to avoid cold stimulation.