Venison as a food, there is no efficacy said, at the same time there is no special contraindications, can be combined with other foods, moderate consumption is appropriate. Venison can be consumed as a food, per 100 grams of venison energy 92 (kcal), vitamin B6 is 0.1 mg, protein 19.7 (g), fat 1.3 (g), carbohydrates 0.3 (g), folic acid 18.8 (mcg), cholesterol 5 (mg) and so on. Therefore, venison does not have any unfavorable components for the body, there is no special contraindications said, the general population can be eaten. However, it should be noted that too much of any food is not enough, therefore, it is recommended to eat in moderation. Daily diet must ensure food diversity, dietary nutritional balance, do not favor picky food, so as not to lead to the body lack of nutrients.