Breastfeeding not only makes babies smarter, but also improves immunity and makes them less likely to get sick. Many mothers find that breast milk cannot meet the daily feeding needs of their babies after giving birth to their babies. In fact, the culprit of insufficient breast milk is anger! The reason is that the secretion of adrenocorticotropic hormones increases when you are angry, which has an inhibiting effect on lactogen. And anger will not only directly lead to a reduction in lactation, but also affect the discharge of milk, reducing the “milk showers”, which, as nursing mothers know, are a symbol of full milk, and when the milk showers come, you can see the baby’s big mouth and rapid swallowing. Therefore, anger, depression, poor mood, irritability, stress, etc. are all big no-no’s during breastfeeding! To have a constant flow of milk, mothers should consciously control their emotions and keep a happy mood. But the good thing is that the back milk caused by anger is temporary, not permanent. As long as the hormone level returns to normal, then the effect of back milk will be gone. The mother’s emotions will become very sensitive after giving birth due to physical weakness and postpartum depression, so the father must play more of his own strength and help the mother to share the burden, in addition, the mother should not blame herself constantly after breastfeeding, self-hatred will only aggravate the depression, do not accumulate emotions, express and vent them in time.