How to get better eye sight

Patients can make their eyesight better by wearing eyeglasses, changing life habits and eating properly.
1. Wearing eyeglasses: If patients suffer from myopia, hyperopia, astigmatism and other diseases, they should go to the hospital in time for medical optometry to determine the refraction of the eyes, and then wear glasses with the right prescription to improve their eyesight.
2. Change lifestyle habits: patients should use their eyes properly and do eye exercises in their free time to improve the blood circulation of the muscles around the eyes. Life should reduce the use of electronic products, these products contain more blue light, will have a negative impact on the retina, prolonged radiation can cause corneal epithelium peeling, so that vision deterioration.
3. Reasonable diet: patients can eat more fruits and vegetables rich in lutein and vitamins. Lutein has an antioxidant effect, which can remove free radicals and improve vision. Vitamins can promote the development of neural tissue, and have antioxidant and anti-damage effects on the eyes.
Patients pay attention to eye hygiene and correct bad eye habits, which is conducive to the protection of vision.